9 supplements you can take to kick off the New Year healthier
Here are some supplements you should add to your diet for a healthier New Year: ...
Best Life on MSN2h
Protein Powders Contain Lead and Cadmium, Study Finds—And the Most Toxic Will Shock You
M any people incorporate protein powder into their diet for muscle growth and recovery benefits. Additionally, some may ...
Real Simple on MSN3h
Unsafe Levels of Lead and Cadmium Found in 47% of Protein Powders Tested—Here's How to Minimize Your Exposure
You may want to reconsider your daily protein smoothie habit. If you're using protein powder as part of a high protein diet, ...
FUELED Wellness + Nutrition | DIY King Cake + King Cake Smoothies and Coffees
It’s officially king cake season here in New Orleans, and Carnival season extends into March this year, which of course means, more time for king cake! And let’s be clear, savoring our favorite ...
The 8 Unhealthiest Protein Powders You Can Buy Right Now
Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...
Everyday Health22h
Heavy Metals in Protein Powders May Pose Safety Risk
Plant-based, organic, and chocolate protein powders contained the highest amounts of lead, according to a recent analysis.