In today’s fast-paced world, stress and anxiety are common, but they don’t have to control your life. Essential oils, with ...

Essential oils can make your house smell great without causing issues for your home’s residents. Duarte recommends the ...

The Leader Holiday Market, which will showcase local crafters and small businesses, will be from 9 a.m. to 1 p.m. Saturday at ...

Essential oils, derived from plants, flowers, herbs, and spices, may offer therapeutic benefits, according to a health coach.

If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

Biologist Kathy Willis takes a deep dive into how sensory connection with the natural world can help make us healthier and ...

The smell of cloves immediately brings thoughts of Christmas and festivities, and placing cloves in oranges is a seasonal ...

Arguably the most frequently recommended essential oil for alleviating migraines and headaches, lavender is derived from the plant’s flowers. Its concentrated form offers swift relief, especially when ...

Transform your bedroom into a cozy oasis with these 10 tips, focusing on comfort, lighting, and personal touches for a serene ...