Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to ...

Chickpeas—also called garbanzo beans or, adoringly, "chi chi beans" in my house—are affordable, packed with protein, ...

Whip up one of these tasty anti-inflammatory dinner recipes, from veggie-packed salads to plates of creamy pasta, to help you ...

“Our results indicated that pulse products, such as chickpeas and lentils, are superior sources of protein and minerals, ...

A study conducted by researchers at ESPOL has developed genetically improved bean varieties that are capable of withstanding ...

Hummus is a beloved Middle Eastern spread created by blending chickpeas, tahini, lemon juice, and garlic until smooth. This creamy concoction is packed with protein and heart-healthy fats. It is a ...

Although the focus isn’t on savory food, you’ll still need a filling meal to fuel you, and a bowl of hearty lentils will do just that. This recipe is a warm, buttery variation of masoor dal from Eat ...

Sabrina McKinney enjoys cultivating and growing Cherokee heirloom seeds she has received from the Cherokee Nation Seed Bank.

Iron is an essential nutrient that helps keep your body energised and healthy. It plays a key role in carrying oxygen through ...

From bison sliders to elk fry bread, Javelina’s menu highlights traditional ingredients and dishes from chef Alexa Numkena-Anderson's tribal heritage.

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...