Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

In college, you likely enjoyed pizza or ice cream for breakfast. I mean, why not? In a campus cafeteria, you can eat whatever ...

Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant ...

On December 19, 2024, the U.S. Food and Drug Administration (FDA) issued its long-awaited final rule updating the requirements for when the ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

A huge variety of dairy-free chocolate milk brands can be found at grocery stores to meet your needs. We taste-tested and ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

We scoured the dessert mix aisle to help identify 9 healthier brownie mix brands made with the best-quality ingredients.

Animal, from the parent company Universal Nutrition, announced the launch of Animal Clear Whey Isolate, a protein supplement ...

A study conducted by the Clean Label Project found that cadmium and lead were found in many types of protein powders — with ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...