Six years on, a reformed Judo – who admits committing robberies, armed robberies, home invasions and affray – has made the ...

"Oh the adventure..." Silhouettes of three children jumping on a trampoline by Lauren Manning, used with permission under CC-BY 2.0 DEED. A technology company recently released a “fitness watch” aimed ...

Robinson is president and coach at the boxing gym, which has been a refuge for community youth for almost three decades. He ...

The building's sign may say "Junior" Taekwondo, but that doesn't stop 86-year-old Harry Ericson, a second-degree black belt, ...

Michael Jordan has long been a force in basketball, but his role in NASCAR keeps drawing attention. On February 15, 2026, his ...

Exercising with ADHD can be difficult. Here are some tips to overcome common barriers faced by people with ADHD.

Great Neck South guidance counselor and boys’ badminton head coach Allison Gottfried instills a positive mindset in her team, leading to success both on and ...

The Karate Kid is one of the best martial arts training movies, but even it can't compete with this must-watch hidden gem ...