Whether you like canned baked beans or prefer to turn tinned legumes into a semi-homemade dish, this tangy condiment ...

This vegan chili is packed with protein-rich ingredients, including red kidney beans, lentils, tempeh and seeds.

Beans are 2025’s nutrition powerhouses, offering fiber, protein, and vital minerals. From chickpeas to lentils, these ...

This quick and easy kidney bean salad is the perfect side dish! It’s packed with flavor and is a crowd-pleasing side dis ...

Cook for 10 minutes, stirring to mix. Add the kidney beans, black beans and gungo peas and cook for about 5 minutes, until the sauce has thickened slightly. Add the chopped coriander, reserving ...

You might not have thought that the spoon needed reinventing. But innovators in Japan say otherwise and are convinced that a ...

If you’re using dried kidney beans, drain the soaked beans in a colander ... low-cost way of packing loads of veggies into a dish. This recipe is also great for using up any scraps you might ...

The current study replaced traditional ingredients in brownie recipes with vegetables and assessed their nutritional profile ...

Research published in the American Journal of Clinical Nutrition found that absorption of iron is much greater if eaten ...

Superfoods are essentially foods that contain high amounts of nutrients – from vitamins and minerals to fibre and protein.

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...

Try these low potassium recipes for your favorite takeout dishes. If you have kidney disease, reducing your potassium intake will be an important aspect of your daily life. Your dietary needs may ...