This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

The GHI tested the best recipe kits including Gousto, HelloFresh and Green Chef, to help you get creative in the kitchen.

The culinary world is no stranger to food trends, especially those sparked by TikTok. From whipped coffee to feta past ...

I t’s no secret that Austin knows its way around meat—we’re in one of the greatest BBQ cities in the world. As for vegetarian ...

Instead, Lake said she started intermittent fasting while following "a very strict keto diet," which involves cutting almost all consumption of carbs in favor of eating fat and protein instead.

It can be a daunting task to select avocados at the store that aren't so ripe that they won't last more than a few days once ...

As the new year begins, many people focus on their health  and fitness goals. To support those striving to eat better and ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.

Some people swear by spraying a little of your go-to cooking oil, like canola, olive or avocado, into the basket and over frozen french fries before air frying. The idea is that the extra oil ...

Whether you want healthy meal kits or tasty prepared meals with no cooking required, we tested dozens to find the best meal delivery services to try. Our expert, award-winning staff selects the ...