Cheddar, Swiss, Parmesan, provolone, Brie, feta ... cheese or other dairy products, per the National Institutes of Health. Costa suggests including probiotic-rich foods, like yogurt, kefir ...

Delve varieties include Basil Pesto Parm, Garlic Herb and Whipped Feta. Elsewhere, Saputo, Milwaukee, Wis., extended its Montchevre goat cheese brand with three flavorful ... which extended its ...

Tomato, Feta, Basil, and White Bean Salad A 1-ounce serving of ... some good whole-food options include plain Greek yogurt, cottage cheese, milk, kefir, silken tofu, nuts or nut butter, peanut butter ...

The breakdown of the key nutrients found in cheese, based on a typical 28 gram serving of a common variety (the exact amounts vary by type, aging, and processing, explains Alashkar). Feta ...

Each day provides at least 80 grams of protein and 29 grams of fiber, two nutrients that can help support healthy aging. We ...

KALAVRITA, Greece, April 3 (Reuters) - A small cooperative of 1,200 stock breeders producing feta, Greece's trademark white soft cheese, in the southern Peloponnese peninsula had one big target ...

This plan prioritizes protein, whole grains, legumes, fruits, vegetables and healthy fats to align with the Mediterranean diet.

Enjoy these highly rated breakfast recipes that have at least 15 grams of protein per serving and take no more than 10 ...

MILLERSBURG, Ohio (WJW) – Local cheese factory Guggisberg Cheese is once again winning awards, this time with its newest addition to the Guggisberg product line. Guggisberg Cheese’s Ziller was ...