If you’ve got the cash to spare, you’re on a health kick, and you’re in LA, try one of these most expensive smoothies at ...

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...

“Kefir is a nutrient-dense ... Ricotta cheese is made from whey, the liquid by-product of cheese production, so it only has small amounts of lactose, the natural sugar found in milk.

As a result, the milk split into layers of curd and whey, which had to be mixed after removing the ... Much like soured milk or kefir, it’s a very popular and refreshing drink, and a common side to a ...

You can pickle fruit and vegetables in water, brine, salt, or even milk products such as whey. 2. You should use non-chlorinated water. 3. It’s best to use organic produce from a reliable source and ...

Strained to remove the whey, Greek yoghurt is thicker and creamier ... to make a quick bowl or parfait. Kefir, which is a fermented milk product, tastes like a delicious and slightly sour ...

Whenever a new year begins, most of us strive to make some resolutions such as going to the gym, drinking less (aka, Sober ...

The New Year is a great time to reset and focus on feeling your best. It’s when many of us set goals to eat healthier, move ...

Touted as a “delicious and nutritious choice” by Erewhon, the smoothie is actually just strawberry and almond milk with coconut kefir. Why then is it so expensive ... spread through LA the past few ...

Upgrade your running with these key lessons from the marathon GOAT and his team. By Ross Tucker & Sarah Gearhart Eliud Kipchoge is the greatest marathon runner ever to lace up a pair of carbon-fibre ...