Planks aren’t just an exercise for building strong abs. They’re a compound exercise that activates the whole body using ...

Niyondiko, N. (2024) Clinical Management of Diabetic Ketoacidosis in Pregnancy: A Review of Current Literature. Open Access Library Journal, 11, 1-25. doi: 10.4236/oalib.1112246 .

Have you thought about the different phases of exercises you do in the gym? Take the humble squat, for example. You lower ...

Learn how to effectively build muscle with a protein-rich diet and a strategic strength routine. These tips combine nutrition ...

"Muscle cramps are sudden, involuntary contractions of a muscle," said Dr Ang Mu Liang ... such as eating a banana for potassium, and drinking an isotonic drink”, said Goh. “If it is due to ...

Stand tall with feet positioned shoulder-width apart. Hold the barbell at thigh level using an underhand grip. Secure the arm ...

Boost your Lower Arms strength with the Barbell Standing Back Wrist Curl. Target your Forearms effectively while learning ...

According to previous studies, each type of exercise training (isokinetic, dynamic resistance, and isolated) is effective, but dynamic resistance exercise has only been applied using isotonic devices ...

While the goal of delivery of the newborn with gastroschisis is to optimize their outcome by minimizing trauma to the exposed gastrointestinal contents, the best mode of delivery for these infants ...