But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

Are protein powders impacting your menstrual cycle? Our experts weigh in on the relationship between protein supplements and ...

Protein powders have gained popularity as a convenient way to meet daily protein needs. However, are they always a good ...

MuscleBlaze and Bigmuscles Nutrition are two brands that offer premium protein supplements. Read this comparison to pick the ...

Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

When you first hear the term “complete protein,” you may just think it’s one of those marketing buzzwords used to make ...

While these options aren't completely calorie-free, they are among the best choices for getting protein while keeping your ...

Jitika Gupta- marketing director, BigMuscles Nutrition, talks to Shailja Tiwari about the brand’s strategy to expand its ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of heavy metals such as lead and cadmium. Despite being marketed to health ...

Calcium is important for strong bones and teeth - and now research suggests the benefits are more wide ranging, potentially ...

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...