We know the feeling — the feeling of waltzing down a supermarket aisle to find the best protein bars, but getting too ...

Here are some supplements you should add to your diet for a healthier New Year: ...

You may want to reconsider your daily protein smoothie habit. If you're using protein powder as part of a high protein diet, ...

Every gram of protein counts, especially if you’re eating a plant-forward diet, dietitians say. These fruits contain the most ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

I squeeze my bike into the last spot on the rack as cars circle the parking lot. As I walk through the automatic doors, I ...

A new report from the Clean Label Project took a look at the protein powder industry to see exactly what ingredients are ...

Plant-based, organic, and chocolate protein powders contained the highest amounts of lead, according to a recent analysis.

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of ...

In a bid to sort the delicious from the disgusting, we enlisted the help of sports nutritionists and dieticians – including ...