Here are some supplements you should add to your diet for a healthier New Year: ...

We know the feeling — the feeling of waltzing down a supermarket aisle to find the best protein bars, but getting too ...

You may want to reconsider your daily protein smoothie habit. If you're using protein powder as part of a high protein diet, ...

A new report from the Clean Label Project took a look at the protein powder industry to see exactly what ingredients are ...

Plant-based, organic, and chocolate protein powders contained the highest amounts of lead, according to a recent analysis.

He said that even before his episode has been aired, people have already started thinking that he makes this much money.

Ghee and butter are dairy products with similar nutrition profiles. Both are high in fat and calories, and there’s little ...

Coleen Rooney was a fan favourite on the ITV reality series, I'm a Celebrity... Get Me Out of Here! last year and shared the ...

Real-life weight loss stories often have a direct connect to people. Are you a new mom having a tough time starting your ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Every gram of protein counts, especially if you’re eating a plant-forward diet, dietitians say. These fruits contain the most ...

I squeeze my bike into the last spot on the rack as cars circle the parking lot. As I walk through the automatic doors, I ...