Some protein powders, particularly plant-based and chocolate-flavoured varieties, have been found to contain heavy metals ...

Plant-based, organic, and chocolate protein powders contained the highest amounts of lead, according to a recent analysis.

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

These are the supplements we’re excited about and expect to see more of in 2025 If you're curious about what's trending in ...

A new report from the Clean Label Project took a look at the protein powder industry to see exactly what ingredients are ...

Eddie Abbew has become an internet sensation after revealing the secret to his fitness regime. The bodybuilder turned ...

WH testers have confirmed there’s a reason these sneakers have thousands of five-star reviews on multiple sites. As Tina ...

Studies suggest that fasting can improve insulin sensitivity, which means your body uses sugar from food more efficiently.

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Each of these delicious snack recipes are high in protein boasting at least 7 grams per serving to help keep you satisfied between meals. They also can support healthy weight loss since they’re ...