The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

Solein is the world's first protein made from air. Created by Solar Foods, this protein powder is made up of a microorganism ...

According to Clean Label Project’s report, 79% of the “organic” protein powders tested exceeded Prop 65 limits for lead.

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...

Over-the-counter protein powders may contain disturbing levels of lead and cadmium, with the highest amounts found in plant-based, organic and chocolate-flavored products, according to a new ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...

If you've vowed to hit the gym in 2025, you may encounter "pre-workouts": powders promising bulked-up muscles and increased ...

So-called health and nutrition 'experts' have been taking to social media in their droves to tell you what you're eating too much (or too little) of ...

Starbucks late winter menu is bringing some permanent changes to the chain, including the addition of a cortado. We got a ...

Seasonal produce like beets, cabbage, winter squash and sweet potatoes star in these highly rated winter salad recipes that ...