About this recipe This grapefruit arugula salad with avocado is a refreshing and flavorful combination of bitter arugula and ...

For a healthy salad, start with a variety of colorful veggies, fruits, beans, and mixed greens. When possible, opt for dark, leafy greens like arugula, spinach, and fresh herbs. (The darker the ...

Apart from being a nutritious food, arugula helps in maintaining healthy bones due to its high vitamin K content. Its ...

Check out these dietitian-approved high-fiber lunch ideas for meals that are quick, easy, tasty, and nutrient-dense.

Fresh, vibrant, and ready in under 20 minutes! This spinach arugula salad pairs crisp apples, juicy grapes, and crunchy pecans with a tangy maple dressing for a delightful mix of flavors. Perfect for ...

This warm shrimp and arugula salad is a light and refreshing dish that is perfect for a quick and healthy meal. The shrimp is cooked to perfection and served on a bed of fresh arugula, cherry tomatoes ...

These easy lunch recipes come together with just five ingredients or less and will be ready to devour in no more than five ...