But you might be surprised to discover additional arugula health benefits - including arugula benefits for sex. Arugula is also said to help clear the mind. And although neither a clear mind nor ...

Apart from being a nutritious food, arugula helps in maintaining healthy bones due to its high vitamin K content. Its ...

Eaten regularly arugula leaves arrest growth of cancer cells. The chlorophyll present in arugula improves the blood quality and brings a healthy sheen to the body.