This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

You can cook the chicken on its own this way, or incorporate it into a recipe ... How To Use an Instant Pot: A First-Timer’s Guide.) Since the chicken goes in the pot frozen, I tack on a ...

Tortellini is most commonly cooked in boiling water, but that isn't only way to get the job done, nor is it necessarily the ...

Enjoy a protein-packed meal with these easy, three-step dinner recipes featuring at least 15 grams of protein and plenty of ...

Mexican Adobo Chicken (Adobo de Pollo) is a flavorful, one-pot dish featuring chicken cooked in a smoky, vinegar-based red chili sauce.

These vegetarian soup recipes are low in calories and high in fiber and/or protein for a cozy meal that will help you meet ...

For the best results, cook the chicken thighs to an internal temperature of at least 175 degrees. While 165 degrees is the ...

From classic French onion to soothing chicken, fragrant spicy broths to a creamy chowders, there’s a soup recipe for every ...

This white chicken chili is a lighter and brighter take on the classic beef version — and it all comes together in about an hour. It’s a family-friendly one-pot meal, which means that you can ...