Proper indoor rowing technique is key to reaping benefits and avoiding injury.
Clapp is now a two-time world record holder, holding Concept2 RowErg records in both the 1,000m and 500m distances ...
Rowing machines might be called indoor rowers or ergometers. In the 4th century BC, Athenian admiral Chabrias introduced the first rowing machines as part of military training for inexperienced ...