Looking for a high protein Indian meal plan to support your fitness goals? Whether you're aiming for muscle gain, fat loss, or just want to eat healthier, this video has you covered! We break down a ...

Negotiations for an India-US trade pact face challenges over US animal feed practices affecting dairy imports. India insists ...

If you tried to keep track of every new restaurant and bar in New York, your head might spin. So just read this list instead. These are the openings that seem like they have the most potential.

Consuming the appropriate amount of protein also has the power to boost boost beauty and longevity: Protein intake encourages ...

The pacer shared that he had to cut out tea and coffee from his diet after discovering they were upsetting his gut health. While he occasionally sips on milk coffee once a week, he admits it's rare.

Many Indians believe diet changes can cure diseases ... spikes in post-meal blood glucose levels. Indian lentils (dals) are excellent plant-based protein sources that complement carbohydrate ...

A consistent 7-day diet and fitness routine ... or brown rice for fiber and pair it with tur dal or grilled tofu for protein. Adding a small bowl of raw salad can further stimulate bile flow ...

Bhuvneshwar Kumar, who recently became the first Indian ... vegetarian before, but then I started non-vegeting for protein. I never enjoyed it. So, I left it,” said Kumar, adding that the result was ...

New Delhi: Indian Railways ... who prefer a sattvik (pure vegetarian) diet during their journey. The food served on this train does not include eggs, meat, or any non-vegetarian ingredients.

Coconut oil infuses a truly coastal aroma and earthiness into fish curries. It is a perfect partner to the tangy tamarind and spices. This is a generic information. Always use coconut oil in ...