Walking can help meet the U.S. surgeon general’s recommendation that adults get at least 2 1/2 hours of moderate-intensity physical activity every week. This helps lower the risk of heart disease, ...

Organised by Mind in Furness, the poetry open mic night will champion local creativity to raise money for mental health services.

THE Ministry of Health's, Mental Health Unit in collaboration with the Ministry of Education and the Office of the President, recently held a two-day mental ...

In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...

Idaho Behavioral Health Council releases strategic plan with 11 priorities to improve mental health care system statewide ...

Almost three months after the city of Seattle announced a $14.55 million plan to improve safety for students, a new KIRO 7 ...

Feeling stressed by modern life? Try these 6 yoga poses and breathing techniques to reduce stress, boost mental health, and protect against lifestyle diseases.

Diverse Youth Northern Ireland’s project supported Black children and young people in Belfast by providing a safe, inclusive ...

Strength training or lifting weights offers many benefits across all age groups, contributing to overall physical and mental ...

Interventions to improve health literacy should be further investigated or developed to assist individuals with limited ...

In today’s fast-paced world, the need for cognitive enhancement has never been greater. Maintaining optimal brain function is essential for success as we navigate through our daily responsibilities, ...

Patient experience and care is being improved in Sri Lanka thanks to funding from the National Institute for Health and Care ...