Best protein supplements for effective bodybuilding and recovery - Shake up your routine with a quality protein powder ...

HT Syndication New Delhi [India] January 31 ProQuest Nutrition has reached a significant milestone in its journey of ...

Jitika Gupta- marketing director, BigMuscles Nutrition, talks to Shailja Tiwari about the brand’s strategy to expand its ...

But it's not your only option. We've rounded up the best protein powders for women across various brands and flavors, with dairy-based whey powers and vegan-friendly alternatives. We found that the ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

vegan protein powders can be a convenient and versatile option. But as someone who’s tested more than a few, I know finding the right one can feel overwhelming. Pea protein, hemp blends ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of heavy metals such as lead and cadmium. Despite being marketed to health ...

One scoop of plant-based protein powder (20 grams) This actually comes out to 99 grams of protein, which is pretty close. This amounts to 79 grams of protein. If we double up on the mixed nuts ...