Which soy protein powder is best? Getting enough protein in your diet can be more challenging than it seems, especially if you live an active lifestyle. Soy protein powders can supplement your ...

There are so many protein powder options online today that it’s no wonder people need guidance. Below are some of the best clean protein powder blends that are available. Each of the options has ...

3. Greek yogurt with protein powder and berries One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes chocolate-flavored) into Greek yogurt ...

Protein powder is a popular option for anyone looking to hit their macros or crush their gym goals. But a new report suggests that many of these products could contain dangerous levels of heavy ...

While you’ve been counting macros and measuring scoops ... A whopping 77% of plant-based protein powders exceeded California’s safety limits for toxic metals. If you’re thinking organic ...

Try not to just consider your protein during certain meals, like lunch and dinner. Instead, a helpful way to get in more ...

Protein powders, especially chocolate-flavored ones, often contain high levels of lead and cadmium, with plant-based and organic options being the most affected. Homemade protein powders can be ...

If you use protein powder as part of your health routine, you might want to consider just what you're using and its possible health risks. Of the products tested, 47 percent exceeded at least ...

A fit-looking person performs a series of dizzying calculations to illustrate how many macros, or grams of protein, fats and carbohydrates, you should consume in a day. Macros, short for ...

Protein powder is a popular option for anyone looking to hit their macros or crush their gym goals. But a new report suggests that many of these products could contain dangerous levels of heavy ...

MusclePharm Combat Protein Powder, and Dymatize ISO 100 Whey Protein Powder. The healthiest protein powders for women are those that are made with natural ingredients and have no added sugars or ...