Spartan Nutrition, established in 2016 by a team of nutritionists, pharmacists, and health experts, has emerged as a leader in the health and wellness sector. Specializing in high-quality nutritional ...

But it's not your only option. We've rounded up the best protein powders for women across various brands and flavors, with dairy-based whey powers and vegan-friendly alternatives. We found that the ...

MusclePharm Combat Protein Powder, and Dymatize ISO 100 Whey Protein Powder. The healthiest protein powders for women are those that are made with natural ingredients and have no added sugars or ...

Dr. Morepen champions quality and transparency in India’s expanding protein supplement market: Shardul Nautiyal, Mumbai: As India’s ...

Everything you need to know about electrolytes, plus our tried and tested picks to help you stay hydrated post-workout or ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Making your own protein powder can be a healthy, easy way to eat more protein, especially if you already have the seeds and ...

A new report from the Clean Label Project took a look at the protein powder industry to see exactly what ingredients are ...

The study tested 160 products from 70 top protein powder brands, representing 83% of the market Anna Blazhuk/Getty Protein powders used to build muscle mass can contain harmful heavy metals like ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of heavy metals such as lead and cadmium. Despite being marketed to health ...