If you’re wondering why you have a persistent ache in the back of your neck, your poor posture (or leaning over your keyboard for hours on end) could be the culprit. As someone who has reported ...

The American Optometric Association says an estimated 104 million Americans of working age spend more than seven hours a day in front of screens. All that screen time can take a toll. The trouble ...

The best bag for work isn’t one-size-fits-all. Sometimes, I need a work bag to do everything at once: look professional but not too stuffy, accommodate gym sneakers and a laptop, and organize ...

Last winter I had a rude awakening as to the very real health impact of my work habits. During a particularly busy period, a pain appeared. First in my right hand, then wrist, then forearm.

Switching from a traditional desk to one of the best standing desks is the best decision I’ve ever made when it comes to my home office. Now instead of sitting all day, I have the option to get ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best under-desk treadmills are a great way to keep moving while working. These walking ...

Most people know that it isn’t exactly great to live a sedentary lifestyle and spend the majority of your life sitting around. If you have a desk job, that means you have to get creative with ...

Taking a few minutes daily to straighten your desk can help build healthy organizational habits and improve efficiency. After all, productivity is hindered every time you search for documents or get ...

I absolutely love to walk (peep my favorite walking apps). Maybe it’s because I live in New York City and it’s my primary mode of transportation, or that walking has many health and fitness ...