New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

It's important to eat enough protein every day. A certified nutrition coach shared some simple, tasty swaps and tips for ...

Story by Brad Schoenfeld, Ph.D, C.S.C.S., Cori Ritchey, C.S.C.S., Jake Boly, C.S.C.S. YOU MIGHT BE STEPPING back into the gym ...

Bone broth is rich in protein and nutrients. Is it actually that good for you? Experts discuss bone broth nutrition, benefits ...

Mark Stout, research and development scientist at Glanbia Nutritionals, added, “Dairy proteins are getting much more ...