High heat is essential for the best caramelization. Roasting Brussels sprouts at 400 to 450°F gives them enough time to brown ...

Recognising this, the Cambodian government has adopted the National Cashew Policy 2022–2027, which aims to boost local processing capacity, diversify export markets, and increase the share of ...

Garlic and olive oil are all you need to make garlic confit, a spreadable garlicky delight that can be used in everything ...

Preparing low-calorie gujiya for Holi in air-fryer is the ultimate hack you need. For this sugar-free recipe, you'll need whole wheat, mawa, jaggery and dates.

These foods are high-protein, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

National Almond Day celebrates one of America’s most dependable, better-for-you snacks. Almonds continue to edge out chips ...

This nutrient-dense nut can support steady energy, blood sugar control, and workout performance—if you eat it at the right ...

Tiger nuts are edible tubers, not actual nuts. They are rich in fiber, vitamins, minerals, and various nutrients that support ...

CAAR refused to entertain the advance ruling application, holding that classification of roasted areca nuts under Heading ...

Read about foods naturally rich in zinc, like oysters, beef, pork, poultry, cheddar cheese, fortified cereals, lentils, and various seeds and nuts.