Many students experience short periods where they feel down or unlike their usual selves. These mood shifts coincide with the changes in the seasons, particularly when the days get shorter and colder ...

Your midterms are here, and even the thought of having to take a test can make students nervous. Understanding the roots of test anxiety can be key to coping with it. This workshop will help you ...

Exams can evoke a range of feelings, from excitement to dread. For many students, the pressure to do well can feel like a heavy burden. The ticking clock and the large amount of material to study can ...

Anxiety is a mental health issue impacting millions of people globally. In fact, anxiety is the world’s most common mental disorder and affected over 301 million people globally, according to a 2023 ...

For many students, exam-time is that dreaded reality which has the ability to send them into complete and utter panic. Excessive anxiety can trigger or arise from a sense of insecurity. In a ...

Add Yahoo as a preferred source to see more of our stories on Google. Most of us have faced anxiety at one time or another. A recent viral Reddit thread, proving we’re not alone, asked, 'How do you ...

Anxiety can feel awful. But it can also be a helpful warning signal — telling us when we're in danger or out of alignment with our true feelings. NPR's Life Kit has tips for dealing with anxiety. You ...

It first happened in the fall of 1978, during a meeting of the psychology department. The professors were engaged in a full-fledged fight—yet again—and all I wanted was for them to stop. Suddenly, I ...