Trying out vegan recipes for the first time? Give these 10 high protein vegan recipes to make for Veganuary a try.

ZOE's health experts have shared some top nutrition tips for people looking to boost their protein intake, highlighting tofu ...

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

If you are a vegetarian, you might be wondering where to start or how to ensure you're hitting your protein goals. Here's ...

Sarcopenia, or the loss of muscle mass, is a concern for older adults as it is associated with frailty. A new randomized ...

This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

This vegan chickpea, coconut, and cauliflower curry is an easy-to-make slowcooker recipe that is perfect for a weekend dinner ...

Millets, ancient grains rich in nutrients, are re-emerging as essential elements in modern vegan diets. They offer ...

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...