I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

If you want to keep your protein levels high, but your prep time low, there are plenty of frozen meal options you can buy ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

To celebrate the launch, Daily Harvest is partnering with tennis champion and entrepreneur Sloane Stephens who will share her ...

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

Transform your mornings with this creamy 11-gram protein vegan smoothie. Made with coconut water and kale, it's the perfect ...