The best meal replacement shake will help keep you full until you can sit down for your next meal while offering high-quality ...

Nearly two-thirds (64%)  of Americans who have tried weight loss injections report the drugs as being "extremely effective" ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the hundreds of tubs and formulas lining grocery shelves can definitely be ...

Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...

The majority of us don’t need to consume this supplement, experts say, but it can be useful in certain situations.

A study published in Nutrients examined over 4,000 processed foods claiming high protein content and found many to be less healthy due to high sodium, fat, and added sugars. The research advises ...

Seeds such as chia, flax, pumpkin, and sunflower are protein-rich and contain omega-3 fatty acids, which can improve heart health and reduce inflammation.

Copyright 2025 The Associated Press. All Rights Reserved. Boston Celtics’ Jaylen Brown (7) drives past Philadelphia 76ers’ Joel Embiid (21) during the first half ...