Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Nearly two-thirds (64%)  of Americans who have tried weight loss injections report the drugs as being "extremely effective" ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...

Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...