Besides fitness influencers, Bollywood actors also give sattu recipes on social media. Actor Ayushmann Khurrana shared a ...

If you're hitting the gym, you’ve probably heard the golden rule of fitness: "Eat more protein." It’s drilled into us — ...

Here are 7 ideas you can incorporate into your breakfast to boost your protein intake. Greek yogurt is an excellent option to start your day. According to Sheri Gaw, "including a serving of Greek ...

AFP becomes one of the main source for international news. We've got various news from around the world. I can say that AFP news content is diverse and credible, and they can fit with the ...