Fun fact: Both bakeries’ versions of Thin Mints are vegan and are nutritionally comparable. Peppermint oil gives these ...

Protein is a buzzword on social media, but there's a reason for it: Protein is a really important nutrient, and you should be ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

Opinions expressed by Forbes Contributors are their own. Errol Schweizer has the essential take on the grocery industry. According to Professor Howard, “This report addresses claims that are ...

Diabetes is a chronic condition that affects the body’s ability to either produce or use insulin. Insulin is a hormone which regulates sugar (glucose) in our bloodstream. Without insulin, our ...

Breakfast when you have diabetes should be low in carbs and higher in healthy fats, fiber, and protein. Starting your day with the right combination of nutrients can help keep your blood sugar down ...

Diabetes mellitus is a metabolic disease that causes high blood sugar. Your body either doesn’t make enough insulin or can’t effectively use the insulin it makes. The hormone insulin moves ...

Soda, candy, chips…what do they all have in common? They are all top sources of what many dietitians refer to as "empty calories." The American Heritage College dictionary defines "empty" as ...