Some protein powders, particularly plant-based and chocolate-flavoured varieties, have been found to contain heavy metals like lead and cadmium, according to a recent report.

Protein is a buzzword on social media, but there's a reason for it: Protein is a really important nutrient, and you should be ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of ...

With obesity amongst young people on the rise, one nutritionist says instilling healthy habits starts at home. Here’s how ...

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Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

Whether you're craving something sweet, sour, crunchy, savory, or creamy, we've got you covered. See which snacks from Trader ...

If you are on a weight-loss journey, don't eat anything heavy, especially before going to bed. Know what to eat at night to ...

Arsenic, cadmium, lead and mercury were all found in protein powders studied by the Clean Label Project. By the numbers: 47% ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...