As a busy GP and mum, Anisha relies on fresh fruit and high-protein foods like eggs to get her through the day ...

A yogic diet for weight loss is not just about the food; it's also about cultivating mindful eating habits and sticking to ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

A study conducted by the Clean Label Project found that cadmium and lead were found in many types of protein powders — with ...

The evolution of AI, more limited-time product offerings and GLP-1 use for weight loss are among the issues expected to play ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

The Simply Good Foods Company's OWYN acquisition boosts sales, but challenges remain in the competitive market. Click here to find out why SMPL stock is a Hold.

Diet food brands have been hit in recent years, but now GLP-1 drugs like Ozempic are hitting the market, will this spell the ...