Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

If you want to keep your protein levels high, but your prep time low, there are plenty of frozen meal options you can buy ...

Losing weight can feel daunting, but adding the right recipes into your diet can make it both enjoyable and sustainable.

A yogic diet for weight loss is not just about the food; it's also about cultivating mindful eating habits and sticking to pure vegetarian Indian meals.

Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...

A study conducted by the Clean Label Project found that cadmium and lead were found in many types of protein powders — with ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

How much protein is enough to realize all of these benefits? As a basic guideline, the Food and Drug Administration ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

A faithful customer at a Pueblo West nutrition business recently became its new owner. Here's what she has planned for ...

Japan's protein powder market is set for 9.3% CAGR (2024-2034), driven by demand for convenient, high-protein drinks as easy, on-the-go snacking solutions. NEWARK, DE, UNITED STATES, December 31 ...