Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Whole grains and fruits are in, and added sugar is out. That’s going to change what’s on a lot of cereal boxes and other things ...

Strategically loading your fridge and pantry with fatty fish, leafy greens, legumes, olive oil, soy foods and 100% whole grains guarantees you’ll always have plenty of heart-healthy foods on hand.

FDA introduces guidelines for lead levels in processed baby foods, aiming to enhance infant safety and reduce exposure to ...

Whole grains have been directly linked to healthy aging. Foods like whole wheat, quinoa, and brown rice are excellent sources of complex carbohydrates, which are rich in fiber and other nutrients.

Including antioxidant-rich foods such as blueberries, spinach, red bell peppers, tomatoes, kale, purple grapes, carrots, ...

Under the rule, products that claim to be “healthy” must contain a certain amount of food from one or more food groups such as fruit, vegetables, grains, dairy, and protein. Packaged foods in ...

Under the rule, products that claim to be "healthy" must contain a certain amount of food from one or more food groups such ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

It’s pretty easy to reduce the calorie count in all your favorite comfort foods without compromising on flavor. By using a ...

Consuming foods and drinks rich in calcium is linked with a lower risk of colorectal cancer, a large new study has found.