Scientists created a packaging solution that reduces mercury in canned tuna by up to 35%, making fish consumption safer. Fish ...

At first glance, you might mistake it for rice, but it's orzo pasta—one of the most versatile ingredients in the kitchen. Its ...

Canned tuna pasta is a great dinner option when you're at home and crave Italian comfort food. It's an easy dish that quickly ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. It's low in calories and ...

This February, warm up on chilly nights with one of these healthy and tasty dinners. Whether you're in the mood for creamy ...

When you need a flavorful midday meal, these heart-healthy and diabetes-appropriate lunch recipes are perfect dishes to make ...

A man who is 92 years old is not only still competing in his activity of choice, he’s teaching others the secrets of how to live a long, healthy and fulfilling life. Ivan Pedley, a retired ...

Certain types of tuna are high in mercury, which can have harmful effects on health in high amounts or in certain populations. For most healthy adults, it’s recommended to consume at least 2 ...

this oven-baked albacore tuna recipe is a great choice for a quick, healthy meal. Why You'll Love This Recipe: Easy to make – Just season, bake, and serve! Healthy & nutritious – Rich in omega-3s and ...

SINGAPORE – All children from Primary 1 to 3 will get a personalised health plan from 2025, as part of a new strategy to help them make healthy choices a way of life, and stave off illnesses as ...