Serving Size: 1 cup vs 1 cup Calories: 312 vs 640 Fat: 17g vs 36g Carbs: 34g vs 56g Fiber: 7g vs. 8g Sugar: 18g vs. 40g ...

This recipe is easily customizable. Use it as a template to create a healthy trail mix that works for you. Load up on your favorite ingredients like a variety of seeds, or do a fruit mix.

And you don’t have to spend a bundle on fancy designer energy bars or drinks. When you’re looking for a snack that can support your health goals on a budget, Aldi has lots of options. So, we scoured ...

This classic hiking snack is a winner. Packed with nuts, seeds and dried fruit, trail mix gives you a good mix of healthy ...

Discover 5 easy, nutritious, and mess-free snacks that will keep you energized and satisfied throughout your road trip ...

Choose nutritious snacks rich in protein, fiber, and healthy fats to maintain focus, sustain energy levels, and avoid ...

High-calorie healthy fats include trail mix, seeds, and nut butters. Peanut butter averages 170 calories/ounce, and includes plenty of protein and healthy fats. A PB&J is a great, easy option for ...