Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant ...

Weight loss drugs are seen as an easy option for dropping the pounds, but they are also expensive, and can have nasty side ...

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

One in eight people living in the United States has taken a GLP-1 medication — such as Ozempic, Mounjaro, or Zepbound — for ...

Even with diet and exercise, belly fat may persist, impacting health irrespective of gender. Excess visceral fat around ...

Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into your diet and help you start your ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Every week for Foodie Friday, we talk in-studio with the businesspeople and culinary artisans behind outstanding restaurants, ...

Holiday weight gain hits home for many come January. These days, folks making resolutions to slim down and get fit have an ...

If you're looking for a quick, easy, convenient breakfast that you can consume on the go, look no further, as this is not ...

Weight loss is a popular topic of conversation, particularly at the start a new year when health and fitness resolutions are ...