When it comes to superfoods, few things pack as much punch as berries. These compact, colorful fruits have earned their spot ...

Smoothies can go from good to great based on the liquid that you use to blend them. For a sweet, fruity twist, consider ...

California is one of the top 10 states for healthy eating in the United States, according to a 2024 study by Gurney’s Seed ...

OSWEGO COUNTY — The Oswego County Health Department will host a seven-week “Stepping On” workshop to shake off the winter. The free class focuses on fall prevention for seniors and provides a safe and ...

These easy lunch recipes come together with just five ingredients or less and will be ready to devour in no more than five ...

Trump’s nominees have big plans for remaking the federal health agencies, with consequences for university scientists who receive billions in funding.

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

If you’re ready to take the first steps to preserve your cognitive health for years to come, habitually eating a healthy ...

Fast-casual health giant Smoothie King plans to expand with over 100 new locations in 2025, building off its success last ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Steak ‘n Shake recently announced that all of its locations will begin using beef tallow by the end of February.

Steak ‘n Shake is ditching seed oils and switching to 100% beef tallow for its fries. Fans are calling it a historic move—will other chains follow?