These cookies are perfect for those moments when you want to enjoy a little treat without compromising your health goals.

This recipe appears in the 20 most popular recipes of January 2025. See all stories. When it comes to the Mediterranean diet, Sydney-based clinical nutritionist and cookbook author Sarah Di ...

Looking for a fun twist on your usual brekkie? These overnight tiramisu oats are indulgent enough to be a dessert yet healthy ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

The Insider’s Guide to Mastering Specialized Diets”, Dr. Cybil Bonhomme, joins Gayle Guyardo, the host of the nationally syndicated health and ...

Dietitians and scientists have been examining the properties of coffee and its combinations with various additives for years. It might seem that in the "drink of the gods," you can dissolve almost ...

KANSAS CITY — Among the major commodity and food ingredient stories of 2024, cocoa easily claimed the headline with record-high prices, followed closely by volatility in eggs from the impact of ...

Cocoa powder contains magnesium, which means consuming it can help you maintain healthy muscle and nervous system function. Flavonols, a type of flavonoid found in dark chocolate, help protect you ...