If you need a new protein-packed snack or breakfast, these cranberry breakfast bars are quick and easy to make and taste ...

National Chocolate Cake Day, on Jan. 27, is the perfect excuse to indulge in a slice - or two or three - of the world’s most ...

As the snow begins to fall and temperatures drop, our cravings often shift toward hearty, comforting meals. However, it’s important to maintain a balanced diet that keeps us satisfied and nourished ...

Simply mix in a bowl: spring onion, mushrooms, peppers, soy sauce, garlic, siracha and onions. Then add your chopped raw ...

Dietitians and scientists have been examining the properties of coffee and its combinations with various additives for years.

Carob is the unsung hero of Mediterranean African vegan sweets. Its unique flavor and health benefits have made it a staple ...

I had no idea brownies made out of black beans could be so delicious! With the help of cacao nibs and powder, you can tu ...

The Insider’s Guide to Mastering Specialized Diets”, Dr. Cybil Bonhomme, joins Gayle Guyardo, the host of the nationally syndicated health and ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Take your hot chocolate game to the next level by stirring in two tablespoons of speculoos spread until melted and smooth.

“I try to have our baristas put a matcha drink on the menu every season because I’ve noticed that people really like it,” ...

But if you’ve got the time, it’s also possible to make energy bites from scratch using simple plant-based, nutrient-dense, whole foods, such as oats, nuts, seeds, and dried fruits. Other popular ...