With a dense but moist texture, this vegan mug brownie is the perfect craving buster. Made in just 2 minutes and with 16 grams of protein, this protein mug brownie helps you have your cake and eat it ...

Imagine reversing a life-altering condition without the use of drugs. One British GP is doing exactly that, and his ...

If you've got a hankering for coffee cake but are short on time, then a common pre-made mix is key to whipping up this ...

A protein-packed snack that’s ready in just 2 minutes? Yes please! This 3 ingredient protein mug cake can be whipped up and ...

The Ninja Sip Perfect Travel Mug, which only launched in the UK this month, already has a loyal following among coffee and tea drinkers, with many calling it the 'perfect' insulated cup.

Dry fruits and nut butters are some of the best protein-rich foods for diabetics that also contain healthy fats. As per the Review of Diabetic Studies, pistachios, for example, are not only high in ...

Share on Pinterest Are ‘high-protein’ food items, like protein bars, really all that healthy? A study from Spain casts doubt over their nutritive value. Image credit: Westend61/Getty Images.

While there is a traditional version of this dessert that includes the addition of alcohol-soaked nuts, there are also many healthy and kids-friendly versions that you can try. So, whether you want no ...

We're back with the latest article in our protein series with a lineup of healthy protein lunch recipes to help you to healthier living. Maintaining a healthy diet is essential at any age, but as we ...

For a healthy twist on classic Christmas dishes ... like pumpkin pie and still satisfies your sweet tooth. Or try a protein mug cake. Whichever you choose to make, these recipes will help you ...

It’s healthy, easy to make and guaranteed to impress your guests. Consider this wreath your edible holiday décor. This is one of my tried-and-true holiday favorites because it checks all the ...