Eating healthy can be a challenge, especially as we get older. Seniors looking to maintain a balanced diet can end up with a lot of responsibilities on their shoulders: meal planning, grocery ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Diabetic menus for seniors don't have to equate to bland or unexciting food. As Casey says, "Meals should incorporate foods ...

Greg Kelly from Phoenix Home Care shares tips for keeping seniors healthy by meeting their nutritional needs. Meal prep options for seniors - will discuss options for meal delivery like meals on ...

This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

Shouldn't seniors in Georgia be enjoying their retirement, not rationing their meals? A new study has found ... access to enough food to live a healthy life. "Georgia also has the third highest ...

Jill Schramm/MDN Head cooks Jim Almond and Sophia Berg fill a food tray in packing meals for Meals on Wheels at the Minot Commission on Aging Friday. A program shown to help keep seniors healthy ...