Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Experts say a viral recipe for bone broth hot chocolate is a nutrient dense, protein packed option for people with a sweet ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

If you have a busy lifestyle, then you know how useful snacks are when hunger hits and you can't prepare a meal. However, ...

Research shows that certain foods can help regulate blood sugar levels through their unique combinations of fiber, proteins, ...

Creatine and protein supplements can enhance athletic performance and improve muscle growth. The best one for you may depend ...

The trials indicated improved diet compliance and greater weight loss when nuts are permitted. “This consistent literature ...

Embarking on a new activity is something that can be intimidating at first but will get easier as time goes along. One of the ...

"We see opportunity within our unique snacking portfolio," Tom McGough, co‐chief operating officer with Conagra Brands, told analysts at the Consumer Analyst Group of New York conference in Florida in ...

Discover fruits that offer more than vitamins and fiber, providing essential protein to enhance your diet and health.