I’m a weight loss surgeon — beware this food that seems healthy but is not
As you try to eat healthier in 2025, beware “health halo” foods. Dr. Mitchell Roslin, chief of bariatric surgery at Northern ...
10 High-Protein Vegetables to Make Any Salad or Side Way More Satisfying
Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...
Best Immune-Boosting Foods to Eat During Winter to Help You Stay Healthy
As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...
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Make These 15 Healthy Recipes for the New Year
W ith the new year upon us, we are looking to indulge in healthy recipes for the whole family. A balanced diet is easier said ...
Food2d
2025 health food trends: Consumers slash UPFs, added sugar intake, That’s it. reports
Consumers aim to cut sugars and ultra-processed foods in 2025, while regulation changes seek to influence behavior changes.
6 Heart-Healthy Foods You Should be Eating in January, According to Dietitians
Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...
Afro2d
FDA updates the definition of ‘healthy’ foods
New FDA rules for 'healthy' food labels aim to align with federal dietary guidelines. Changes include limits on added sugars and sodium, and prioritize whole foods.
FDA disappoints child advocates with its new limit on lead in baby food
For the first time, the US Food and Drug Administration has set a limit on the amount of lead that can be in baby foods, but critics say it’s too little, too late.
Liver healthy foods: Vegetable juices that are beneficial for people with fatty liver disease
Consuming foods that have high amounts of oil, sugar and calories can lead to the development of fatty liver disease. In ...