Every cook needs several tried-and-true family favorite chicken recipes they can count on for busy weeknights. This ...

Gemma Bes - who is a nutritionist and adviser at the Rafael Nadal Academy - has outlined six simple things that people can do ...

Kickstart your weight loss journey with these 4 keto-friendly detox soup recipes that help burn fat, nourish your body, and ...

The MIND diet, created a decade ago by researchers in the United States, was devised to support brain health. Green leafy ...

Stock up on all of your meal prep essentials at Target. Save up to 72% on brands like Wolfgang Puck, Vitamix, and John Boos.

Rach, who is originally from the UK but now lives in Australia, has been sharing her weight loss journey on social media - ...

You want in on a major meal prep hack successful people are using to make their weekday meals a breeze? They’re letting ...

Professor Giles Yeo, a body weight expert and author of Gene Eating and Why Calories Don't Count, says there are three ...

In conclusion, the best diabetic-friendly diets for seniors are those that focus on whole, unprocessed foods and balance ...

Maps show the U.S. states with the healthiest diets, based on fruit and vegetables, alcohol, food insecurity, and diseases.

James Collier, a qualified dietitian, says his concept of "contemplative nutrition" helps make him, and the planet, happier ...

Ash from urban wildfires is potentially full of heavy metals and other toxins. Here's a guide for what to do if ash is ...