Chia seeds are highly nutritious with numerous health benefits, but combining them with certain foods can diminish their ...

Nonstick cookware with Teflon coating is suitable for cooking without oil..cholesterol-free food, healthy food tips, healthy ...

The FDA’s new action levels set the following limits on lead content in processed foods for babies and young children: 1 0 ...

Soak the split mung dhal overnight (or for at least four hours). Strain the water, mix with the rice, and rinse the mixture ...

Passionate about losing weight and curious if juice cleanses can help? Here’s what trusted dietitians suggest.

Menopause is a natural transition with many uncomfortable symptoms. Consuming nutritious food can help ease the process and ...

Looking for the best electric steamer to cook healthy and delicious meals at home? Check out our list of the top 7 electric ...

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

Not only can it make you look younger, but it could help keep the pounds off too. During a four week study of people who were ...

Professor Tim Spector, who sells a £300 personalised nutrition program, said following a diet such as the one he promotes ...

Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...